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Our London Office
Conveniently Located in the Lambeth Neighbourhood — A Short Drive from Downtown London and Surrounding Communities
Springtide Therapy is located at 2485 Main St, Unit C in the heart of Lambeth, offering a welcoming and private space for in-person psychotherapy sessions. Just a short drive from downtown London and nearby communities, our office is easy to access while providing a peaceful setting away from the hustle of the city.
We offer free parking on-site on the west side of the building, accessible from S Routeledge Rd. From the parking lot, follow the pathway around the front of the building to the west side (closest to the plaza). Head up the stairs and into the waiting area, where your therapist will greet you.
Our office is housed in a charming, historic brick house, creating a warm and comfortable environment for your sessions. However, please note that due to some stairs, our space is not wheelchair accessible. To ensure that therapy remains available to all, we offer virtual counselling for those who may be unable to attend in person.
We look forward to welcoming you to Springtide Therapy—whether in-person or online.
Accessing mental health services has never been more convenient with Springtide Therapy. Whether you're in the heart of London or anywhere else in Ontario, our expert services are within reach. Our dedicated team offers both in-person sessions in London and virtual sessions accessible throughout the entire province. This flexibility ensures that you can receive high-quality care wherever you are, tailored to your individual needs. Embrace the convenience of virtual sessions or connect with us in-person, knowing that our commitment to your well-being transcends geographic boundaries. Take the first step toward mental health and personal growth with Springtide Therapy, available to support you in London and beyond.
Step into the welcoming embrace of Springtide Therapy's office—a safe haven where your story finds a compassionate listener and your journey towards healing begins. Our dedicated space is designed to foster trust and openness, providing a sanctuary to work through challenges such as anxiety, depression, and various mental health issues. Our expert therapists are here to guide you, offering tailored support to address your unique concerns. Whether it's the weight of daily stressors or navigating life transitions, our office is a judgment-free zone where you can explore your emotions, find solutions, and reclaim control over your mental well-being. Choose Springtide Therapy for a supportive environment committed to your growth and resilience.






Crisis Support
Talk Suicide Canada
You deserve to be heard. We’re here to listen. Connect to a crisis responder to get help without judgement.
Community Resources
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Reach Out is a free, 24/7, confidential mental health and addictions support and services line for people living in Elgin, Middlesex and Oxford and London. If you need mental health and addictions help, Reach Out is the one service you should connect with.
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Call or text 519-433-2023
In collaboration with Kid's Help Phone, Springtide Therapy extends its commitment to child well-being by offering specialized therapy sessions for children. Recognizing the unique challenges young individuals may face, our expert therapists provide a nurturing and supportive environment for children to express their feelings, navigate difficulties, and develop coping strategies. Through Kid's Help Phone, Springtide Therapy ensures that children have a dedicated space where their voices are heard, fostering mental health resilience and growth from an early age. Our tailored child sessions prioritize the emotional well-being of young minds, offering a helping hand when it's needed most.
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Kids Help Phone is a national Canadian helpline and online resource providing confidential support and counseling to children and youth facing various challenges.
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At Anova, we believe an inclusive world of shared power where everyone lives freely without fear of violence is possible. We are working to create change to eliminate patriarchal patterns that result in gender-based sexual violence and inequality.
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If you are abused, Anova can help.
Call the 24-Hour Crisis & Support Line
519-642-3000 or 1-800-265-1576
When grappling with the challenges of mental health, reaching out for support is a courageous and transformative step. At Springtide Therapy, we recognize the significance of this decision, offering both in-person and virtual sessions tailored to meet your unique needs. Whether you prefer the familiarity of face-to-face interactions or the convenience of virtual platforms, our expert therapists are here to provide compassionate guidance. Initiating this journey with Springtide means embracing a supportive space where you can openly explore your emotions, identify coping strategies, and work towards personal growth. Whether near or far, our commitment to your well-being remains steadfast, and our team is ready to accompany you on the path to mental health and resilience.